Seventh Chakra – Crown Chakra

Seventh Chakra – Crown Chakra

Starting at the Base Chakra and ascending all the way to the Crown Chakra takes us all the way to the ultimate mystery; consciousness IS life. The Chakra system is a map for evolving consciousness. The journey upward is a journey of liberation from our bodies, personalities and long held beliefs to something more cosmic, divine… Continue Reading

Sixth Chakra – Third Eye

Sixth Chakra – Third Eye

The third eye is the centre of intuition, imagination and dreams. Here we move from the Personal chakras of one and two, to the Interpersonal chakras of 3, 4, and 5, to the Transpersonal chakras of 6 & 7.  Pattern Recognition One of the main functions of chakra six is pattern recognition. Whether it is… Continue Reading

Fifth Chakra – Throat Chakra

Fifth Chakra – Throat Chakra

The neck is the narrowest part of the torso – narrower even than the head. You could say the throat chakra is the “bottleneck” of the chakra system—the place that physically connects the head to the body. With such a small area doing so much, it is no surprise that we get blocked.  Blockages in… Continue Reading

Fourth Chakra – Heart Chakra

Fourth Chakra – Heart Chakra

When the 4th chakra is deficient, you may experience feelings of shyness and loneliness, an inability to forgive or a lack of empathy. Physical conditions can include shallow breathing, asthma, and some lung diseases. When the 4th chakra is excessive one may experience co-dependency, possessiveness, jealousy, heart problems and high blood pressure. In yoga, poses… Continue Reading

Third Chakra- Solar Plexus

Third Chakra-  Solar Plexus

When our third chakra is open and balanced, we create what we choose. Many of us, especially women, have deficiencies in this chakra and give away our power. Even if this pleases others, we sense ourselves off course. On the other hand, those with excessive chakra 3 characteristics might find themselves aggressively pushing agendas, working hard… Continue Reading

2nd Chakra – Sacral Chakra

2nd Chakra – Sacral Chakra

2nd Chakra – Sacral – Water, movement, sexuality, pleasure, emotions, feelings, change.  SEX. Sometimes it’s 2 bodies trying to become 1 (or sometimes just one alone). No matter how you look at it, it requires a body. When it comes to the body, sex encompasses all the qualities of the second chakra: movement, desire, pleasure,… Continue Reading

1st Chakra – Base Chakra

1st Chakra – Base Chakra

1st chakra – Base – Earth, grounding, home, work, finances, manifestation and being here. Your homework is to discover ways to feel held by the earth, and enjoy your right to be here and your right to have. Write in a journal, talk with like minded friends. Chakra one is all about the miracle of the… Continue Reading

About the Chakras

About the Chakras

Chakras are energy centres/ portals within you. Mainstream fields of spirituality talk about the 7 major energy centres or chakras. Chakras pump our life force throughout the body and the body’s aura. When they have been shattered from a trauma, abuse or injury, the chakras cannot function properly. When we have a shattered chakra, it… Continue Reading